Friday, 14 December 2018

Bipolar Disorder

Hey guys do you ever have those days where you feel like a zombie? Feel dead tired and out of it? Cotard’s may be the diagnosis for you! Named after Jules Cotard, a French neurologist who first described the condition, Cotard’s Syndrome (or Cotard’s Delusion or Walking Corpse Syndrome) is a rare mental disorder where sufferers imagine that they are decomposing, dead or non-existent.

Like bipolar disorder or schizophrenia, Cotard’s is another form of delusional psychosis, the only self-certifiable form of its kind. Those with this condition often describe a loss of blood, organs and/or body parts.

After many years of research and evaluation some very unique and different cases we have finally found out the cause for the delusional thoughts, the diluted reality is caused by a brain dysfunction in the fusiform gyrus and the amygdala. Despite knowing the cause we are still to find out a cure, so far people suffering with Cotard delusion get prescribed anti-depressants, anti-psychotics and sometimes even electroconvulsive therapy.

The first case recorded for the syndrome was in 1978 by a man named Charles Bonnet. An elderly lady insisted her daughters and her family lay her to rest in a coffin as she was convinced she was no longer living, she made sure they treated her like she was dead and eventually they gave in and allowed her wishes. Despite being in her coffin she still would move and rearrange herself, eventually when she fell asleep they carried her to her bed, when she awoke the delusions were gone but came back every couple of months.

About 100 years after this a French neurologist `Jules Cotard` saw a patient with an unusual complaint. Mademoiselle X, as Cotard called her in his notes, claimed to have “no brain, no nerves, no chest, no stomach and no intestines.” Despite this, she also believed that she “was eternal and would live for ever.” Due to her beliefs she saw no need to eat or drink so she eventually died of starvation, this unique case created the rare mental disorder, hence the name Cotard delusion.

In one reported case, a 20-year-old male diagnosed with bipolar disorder described his feelings of distorted reality while on a treatment of lithium carbonate 800 mg/day (“My liver and stomach are being destroyed," and, "My heart doesn't beat," and, "I don't have muscles.

Causes
So how does one lose touch with their body to that extreme? This distorted reality is caused by a malfunction in an area of the brain called the fusiform gyrus, which recognizes faces, and also in the amygdala, an almond-shaped set of neurons that processes your emotions. The combination is a lack of recognition when viewing familiar faces (even the face of the sufferer), leaving the person feeling disconnected with reality. [source: Scientific American]


 Treatment

A cure to Cotard’s Syndrome is currently unknown as scientists are still in uncharted territory when it comes to finding a treatment for the cause. Instead, focus lies primarily in treating the symptoms rather than the cause. Common treatments include antidepressants and antipsychotics, as well as the controversial electroconvulsive therapy.

Electroconvulsive therapy is when an electric current gets shot through your brain damaging many neurons that cause depression and other mental problems.
80-90% of people who go through ECT find that it helps, however relapse in about 6months time resulting to follow-up ECT treatment or medication.
So next time onwards be careful if people around you feel alive or just seeming alive. See you guys next time with another unusual and stunning disorder which will tell you that what are the disorders our brain have to go through.

Anger: A quick step towards disaster

Oh guys don't get scared, i'm not at all angry or irritated it's just another title of my new blog. As i promised in my last blog that i will be talking about a topic which is usual but least discussed. So breaking the monotonous of my neurological blogs i have come up with issue of Anger Management.

You guys seem confused right ? actually don't need to. Its very rightly said that anger is the worst enemy of humans. Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion.

The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions.

Are You Too Angry?

There are psychological tests that measure the intensity of angry feelings, how prone to anger you are, and how well you handle it. But chances are good that if you do have a problem with anger, you already know it. If you find yourself acting in ways that seem out of control and frightening, you might need help finding better ways to deal with this emotion.

Mental health can be a really tricky thing to understand and is vastly dispersed in many genres. The most unenlightened issue regarding mental health which is ignored by majority of the population is Anger problems. Anger is well known to make existing problems even worse but it can also lead to mental health problems. Anger is more than just an emotion, chronic anger can be easily categorized as a disorder. It is more of a mental condition which can cause this emotion to surface without considerable provocation.

GENERAL PROVOCATIONS TO CAUSE ANGER
Just like every other emotion, anger can be triggered by both a person or a situation, serious personal problems or traumatic memories. The more a person is mentally disturbed, he is more likely to trigger this emotion even at insignificant things like a traffic jam. Mental dissatisfaction about something or someone can make a person sensitive regarding anger issues which leads to anxiety and even self-harm.

RAGE DISORDER

Rage disorder, often termed as explosive disorder is named so because of the impulsive and hostile characteristics it brings with it in a person. In medical terms it is known as Intermittent explosive disorder which causes unexpected outbursts of anger among the affected individuals. Various antidepressants are known to treat this disorder which can be prescribed by a medical professional.


DEALING WITH ANGER

Often people regret most of the things they do during anger, so the best way to tackle these problems is to avoid certain situations which are known to cause anger to the specific individual until the point when he is mentally capable to cope with the stress without breaking into an outburst. An unorthodox but effective way can be seeking company of a loved one who can calm the person in hard situations.

Suppressing anger can lead up to no good, so an easy outlet of anger is must once you've calmed. The best way to let go suppressed feelings is through the medium of meditation. Thus these explosive feelings can be tamed and can enhance the quality of mental health of an individual.

Next time ever you guys feels angry over something first think that is it worth affecting your mental health with too much of anger??
At last if u didn't like my post and feeling agitated so just calm yourself down and simply say to yourself DON'T ANGRY ME .. and ya it really works, (with me atleast).

Good Posture- A Sign of Healthy Lifestyle

Would you be attracted to a person you saw standing with a humped back?, or do you think you'll be able to convince a job recruiter if you're sitting on the chair like a lump?
I think you know the answer to those questions, which highlights the need of a good posture for a person. I'm ( Simran) back with another blog post and this time with an interesting topic too.
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The body language of a person is the basic trait by which people around him decide to perceive him in which way, like for instance a person might be the smartest man on the planet but would still look stupid to others if he stands in a funny way. Body language of a person is very important to a one's personality growth and to survive in this competitive world. The way a person sits , the way a person walks all of this is very important to their personality development.
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GENERAL MINDSET FOR THE NEED OF A GOOD POSTURE

A good posture is clearly related to the confidence of a person, a person who is confident about himself automatically carry themselves in a good posture and hence their body language is perceived by others in a more healthy and welcoming way. Thus for a complete growth of a personality and to survive and evolve in the society, one's body language and posture are the key feature.

IMPORTANT IMPACT ON HEALTH

The spine of a person is a very important part of the body and it has a direct relation to the posture that one maintains. A bad posture brings with it spinal problems including ligament damage and improper bone alignment in the back, which in turn reduces efficiency of the body and is the main reason behind early fatigueness throughout the day.
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BENEFITS OF A GOOD POSTURE

Not only does it enhances physical appearance and personality but keeps us healthy by providing a normal functionality to the nervous system. Stress on the back muscles and abnormal wearing of tissues is prevented which favours the nervous system and helps in staying active. Not only this, the changes in lifestyle because of these habits and conditions further enhances the quality of health a person possess.
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STAYING HAPPY TO STAY HEALTHY

Maintaining a good health during all the struggles in the lifestyle of a common person is very necessary to strive towards success. Being confident and possessing an appealing body language not only benefits health in one way but by developing a confident personality of a person and increasing efficiency of a person also means increased hard work which in turn results in success. Mental health is directly related to physical health and just a small step of enhancing the way we present ourselves and the posture that we maintain benefits our health in many layers.

So honestly your posture says it all that you are confident or not, you are prepared or not, you are trust worthy or not and most importantly healthy or not. Therefore one should be careful while sitting, standing and walking as well.

Bye bye for now and stay healthy guys see you all soon with my another post .